I have always been passionate about fitness and from a very young age was a dancer. In 1982 I became a fitness professional teaching aerobic dance; in addition, I began competing in fitness competitions over the years and won several gold medals in the Reebok National Aerobic Championship. I attended the University of Utah and studied Business and Dance. I continued my professional career in dance, Dancing for the Utah Jazz Basketball Team in 1992. Personal training came into the forefront in 1995 and it became my full-time career, where I have owned and operated my own business.  I am so fortunate that I am able to help people feel "leaner, longer, sturdier, stronger" and live a more fulfilled life.